One-Pot Shrimp and Peas

Name: One-Pot Shrimp and Peas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 cup fresh peas (or frozen); 2 cups vegetable broth; 1 cup rice; 1 onion, diced; 2 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste; Fresh dill for garnish; Zest of 1 lemon

Highlighted under: Lazy Cooking

I absolutely love making One-Pot Shrimp and Peas when I want a quick yet satisfying meal. This dish combines plump shrimp with sweet peas, infused with fragrant herbs and spices for an explosion of flavor. The simplicity of the one-pot method means fewer dishes to wash, making it perfect for a weeknight dinner. I usually serve it steaming hot straight from the pot, and it never fails to impress my family and friends with its vibrant colors and delicious taste.

Created by

The Chefmiacooks Team

Last updated on 2026-02-16T14:14:19.529Z

In my quest to create a dish that’s both hearty and uncomplicated, I stumbled upon One-Pot Shrimp and Peas. It was an exciting challenge to bring out the natural sweetness of the shrimp while balancing it with the fresh peas. After several trials, I learned that the secret is in the timing; adding the peas at just the right moment keeps their vibrant color and flavor intact.

One evening, I decided to experiment with some fragrant herbs, and that’s when this recipe truly came to life! I used fresh dill and lemon zest to enhance the dish's freshness, which paired beautifully with the seafood. It’s become a staple in my home, with everyone asking for seconds!

Why You'll Love This Recipe

Quick and easy one-pot preparation saves time and cleanup.
Fresh flavors of shrimp paired with vibrant peas create a delightful contrast.
Customizable - add your favorite spices or extra vegetables!

The Role of Fresh Peas

In this One-Pot Shrimp and Peas recipe, the fresh peas bring a natural sweetness that beautifully contrasts with the savory shrimp. If you opt for frozen peas, they are a great substitute; just add them towards the end of cooking to preserve their bright green color and firm texture. Fresh peas should be vibrant and crisp, and if you're using them, a quick blanching in boiling water before adding them to the pot can enhance their sweetness and color.

Apart from their taste, peas also contribute nutritional value. They are a good source of protein and fiber, making the dish not just flavorful but also satisfying. The vibrant green color of the peas enhances the dish's visual appeal, making it a feast for the eyes as well as the palate.

Perfecting the Sauté

Sautéing the onion and garlic properly is essential for building the dish's flavor foundation. Use medium heat to avoid burning the garlic, which can create a bitter taste. Aim for the onion to turn translucent—this usually takes around 5 minutes. If you notice the garlic beginning to brown, reduce the heat immediately to ensure it cooks just until fragrant, about 30 seconds — the key is to achieve a glossy look rather than a browned one.

For added depth, consider using shallots instead of onions for a subtler flavor or a mix of both. Fresh herbs, such as thyme or oregano, can also be introduced during this step to complement the shrimp and peas, giving the dish an aromatic finish that will tantalize your guests.

Customizing Your Dish

One of the best aspects of this One-Pot Shrimp and Peas recipe is its adaptability. If you're looking to switch up the veggies, consider adding bell peppers or zucchini, which can add texture and flavor. Just chop them to a similar size as the peas, and add them after the rice is partially cooked, around the 10-minute mark, to ensure they maintain their crispness.

For those who prefer a kick, a pinch of red pepper flakes can be stirred in before the shrimp are added. Additionally, if you want a creamier finish, a splash of heavy cream or a dollop of crème fraîche stirred in at the end can elevate the dish, making it smoother and richer. Just keep an eye on the cooking time, as this may vary slightly with extra ingredients.

Ingredients

Main Ingredients

1 lb shrimp, peeled and deveined
1 cup fresh peas (or frozen)
2 cups vegetable broth
1 cup rice
1 onion, diced
2 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Fresh dill for garnish
Zest of 1 lemon

Instructions

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until the onion becomes translucent.

Add the Rice

Stir in the rice and cook for an additional 2-3 minutes, allowing it to soak up the flavors.

Combine with Broth

Pour in the vegetable broth and bring the mixture to a boil. Cover and reduce the heat to low, letting it simmer for about 15 minutes, or until the rice is cooked.

Add Shrimp and Peas

Gently fold in the shrimp and peas, cooking for another 5 minutes until the shrimp are cooked through and the peas are bright green.

Finish and Serve

Remove from heat, mix in lemon zest, and season with salt and pepper. Serve garnished with fresh dill.

Pro Tips

For added depth, try incorporating a splash of white wine or a dash of paprika while cooking the aromatics.

Make-Ahead Tips

You can easily prepare components of the One-Pot Shrimp and Peas in advance to save time on busy weeknights. Cook the rice and allow it to cool completely before storing it in the refrigerator for up to three days. When it comes time to finalize the dish, just reheat the rice in the vegetable broth and add the shrimp and peas as per the cooking instructions.

Additionally, the dish can be assembled and stored uncooked for up to 24 hours. Just cover the pot tightly with plastic wrap or a lid and place it in the fridge until you're ready to cook. This method allows the flavors to meld, creating an even tastier meal when you finally serve it.

Storage and Reheating

Leftover One-Pot Shrimp and Peas can be stored in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stove with a splash of broth to prevent the dish from drying out. You want to heat it through until the shrimp reaches a safe internal temperature without overcooking, which can happen quickly.

If you’re planning to keep leftovers longer, you can freeze the dish. Transfer it to a freezer-safe container and freeze for up to 2 months. To reheat from frozen, allow it to defrost in the refrigerator overnight and then follow the stovetop reheating instructions. Beware of shrimp becoming rubbery if overheated, so keep the heat to medium-low.

Questions About Recipes

→ Can I use frozen shrimp?

Yes, frozen shrimp works well; just ensure they are fully thawed and drained before adding them to the dish.

→ What can I substitute for shrimp?

You can replace shrimp with chicken or tofu for a different protein option.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish in advance?

It’s best enjoyed fresh, but you can prepare the base (rice and broth) in advance and add shrimp and peas just before serving.